The full range, category by category
Every entry names the format, the key ingredients, the serving count and one honest constraint, so you can compare before you decide.
Five groups, no ranking
Products sit in five groups: daily nutrition, energy and endurance, strength and vitality, recovery, and general wellness. A product can belong to more than one group, and we note when that happens. Category placement reflects what the formula is built around, not a quality ranking.
If you only have two minutes, pick the group that matches your goal and read those entries. The format, ingredients and serving count are printed for every product, so a quick scan across one group is usually enough to shortlist two or three candidates.
Nothing here is ranked by how loudly it sells. Entries inside a category follow a fixed order, and that order carries no ranking meaning either.
SuplemenPria
Jl. Raya Kuta No. 88, Kuta
Kabupaten Badung, Bali 80361
Read the constraint line first in every entry — it is usually the reason a product does or does not suit your week.
This group covers multivitamin and mineral formulas built for men. Expect to see zinc, magnesium, vitamin D, and a B-complex in most of them, with the amounts varying by brand. Serving counts usually run from one to three capsules daily. Watch for formulas that split their B vitamins across a proprietary blend, because that hides the individual amounts.
1–3 capsules dailyFormulas here lean on caffeine from green tea or guarana, plus L-carnitine, taurine, or B vitamins. The practical question is total caffeine per serving and how late in the day you plan to take it. Some entries use 80 mg, others pass 200 mg. We print the number for each product in this group so you can place it against your own tolerance and schedule.
80–200 mg caffeineThis group collects creatine, ashwagandha, ginseng, fenugreek, and similar entries, often in capsule form. Dosage spread is the widest here. Ashwagandha appears at 300 mg in one formula and 1,200 mg in another; those are not interchangeable, and we say so. Read the serving size before comparing price per bottle.
Widest dose spreadRecovery products typically combine magnesium, vitamin C, and sometimes tart cherry or turmeric. They are usually taken after training or before bed, so caffeine-free formulas matter in this group. We flag any entry that contains stimulants despite sitting in a recovery category, which happens more often than it should.
Caffeine-free checkThis is the loosest group: sleep-adjacent formulas, omega-3 capsules, and general antioxidant blends. These products support normal body functions and work best as part of a routine that already includes decent food and sleep. We keep expectations honest in this group because the marketing around it tends to run ahead of the evidence.
Routine first
Format and entry anatomy
Capsules travel well and need no water measurement beyond a sip. Powders give larger doses per scoop but demand a shaker and a kitchen. Softgels suit oil-based ingredients like omega-3. If your week includes flights or long commutes, capsule formats usually survive better.
The product entries note the format up front so you can skip a whole group if it does not fit how you actually live.
Each entry follows the same order: format, serving size, key ingredients with amounts, common use, and one honest constraint.
Shelf price tells you little on its own. Divide the bottle price by the number of servings to get cost per day, then ask whether the daily amount matches how the ingredient is normally taken. A cheap bottle with a 30-day supply and a 300 mg dose can cost more per useful serving than a larger one. We include servings per container in every entry to make this arithmetic quick.
That single division is the most useful number on the label. Everything else — bottle size, capsule count, flavour, packaging — is downstream of it.
The names you will meet again and again across the five groups. The amount matters more than the name.
We will compare them on dose, format, and daily cost, and tell you which differences actually matter for your goal. That reply takes a day or two depending on volume. It is free, and we do not push you toward the most expensive option.
If your main issue is sleep, a capsule will not fix a schedule that gives you five hours. If your diet is short on protein, no mineral blend closes that gap. We would rather you skip a purchase than buy something aimed at the wrong problem.
If you describe your situation on the Contact page, we will tell you plainly when a supplement is not the right move. That answer is more useful to us than a sale that comes back unhappy.
Ask which category fits my goalBrands reformulate. When a listed product changes its ingredient amounts, we update the entry and note the change.
What does not change is our description standard: printed label amounts, named ingredient forms, and a stated constraint. We do not accept payment for placement, and the order of entries inside a category carries no ranking meaning.
Yes, and we say so on the entry. Magnesium shows up in daily nutrition and in recovery, because it is commonly taken both as part of a daily formula and after training or before bed. When a product belongs to more than one group, both groups are listed and the entry sits with the one that describes what the formula is built around.
Because total caffeine per serving is the line that decides whether an energy formula fits your day. An 80 mg entry and a 200 mg entry are different products in practice, even when both call themselves energy support. The number lets you place the formula against your own tolerance and against how late in the afternoon you plan to take it.
No. Entry order inside a category has no ranking meaning, and a brand cannot buy a higher slot. What we do instead is keep the description standard fixed — format, serving size, named ingredients with printed amounts, common use, and one honest constraint — so two entries written a year apart are still comparable line by line.
We leave the constraint line in and drop the padding. If an entry has no caffeine figure to print and no blend problem to flag, the honest constraint is often about serving count — a bottle that lasts two weeks changes how a formula fits a monthly routine. A short entry with a real constraint beats a long entry written to fill space.
Getting a straight answer
Send us the names of two or three entries from one category and we will reply with a comparison — dose, format, and daily cost side by side, and a note on which differences actually matter for your goal.
SuplemenPria
Jl. Raya Kuta No. 88, Kuta
Kabupaten Badung, Bali 80361
+62 361 768 244
[email protected]
Monday to Friday, 9:00 AM – 6:00 PM
These entries describe dietary supplements and what each formula is intended to support as part of everyday habits. They are not intended to replace professional guidance, and individual routines and responses vary.
Products you can compare honestly, one row at a time.
